We’ve all been there… cutting it close to reach the nearest available restroom due to all that coffee from the morning or from packing those beverages at the happy hour bar. Perhaps the bladder is not what it used to be that requires frequent stops.
Read MoreBLOG
↓
Been some time since I’ve written… wow good golly miss molly. I’d be lying if I said the root cause behind my absence is due to the pandemic and adjustments that come along with it, but it’s just pure laziness if I were to be honest.
Read Moreguest speaker-Bob Goff comes up and challenge’s the congregation to eliminate one thing (anything) from your daily routine or lifestyle once a week…
Read MoreIt’s the first day back to the office of the new year. I was somewhat looking forward to it to be honest, maybe there’s an expectation inside of me that positive changes are on the horizon…
Read MoreEver get a feeling of moments swept from under your own two feet? yet you notice it only upon looking back instead of when it happened???
Read MoreWe gain wisdom and encouragement from others, but as we move towards the upcoming decade, I feel another level of authenticity must be grasped.
Read MoreToday was a GREAT day. We went jogging to Starbucks and we had to stop a couple, of times because my right leg was starting to hurt…
Read MoreThe alarm goes off at 5 in the morning in Carrefour; I awake to realize the sun has not arrived to illuminate the roof of our campsite…
Read MoreEver pondered and listened to your steps as you walk/run along the isles of this world? If you think about it, it can determine a lot about our character and the emotional state from what the day brings…
Read MoreBack into exercising and running through the street of the Pearl District... Downtown Portland has never looked so beautiful.
Read More